Does Honey Help With Constipation?

Constipation or irritable bowel syndrome, the pesky interlopers that stealthily creep into our lives, can disrupt our daily rhythm and leave us yearning for escape. It limits beneficial bacteria like Bacteroids and induces overgrowth of terrible bacteria.
While various remedies are available, many seek natural alternatives to alleviate this common problem. Among the potential solutions, honey has emerged as a sweet and intriguing option for constipation relief.
This article will explore what food group is honey …