Welcome to HC Link's blog! Our blog will provide you with useful information on healthy community topics, news, and resources, as well as information on HC Link’s events, activities, and resources. Our bloggers include HC Link staff and consultants, as well as our partnering organizations, clients, and experts in the health promotion field.

Please note: opinions in posts are those of the author and are not necessarily the opinions of HC Link or our funder.

We look forward to engaging in thought-provoking conversation with you!

To view past blogs, please click on the home icon below left.

Green Space, Parks and Healthy Communities

Submitted by Parks and Recreation Ontario (PRO)

June was Parks and Recreation and Parks month, and to reflect, Parks and Recreation Ontario (PRO) has profiled some important new research into the effects of green space and parks on the health of our communities, and those who live in them.



Parks and Mental Health

Dr. Marc Berman of Baycrest's Rotman Research Institute published a study on the positive effects of walking in nature for people who suffer from depression. His research is part of a cognitive science field known as Attention Restoration Theory (ART) which suggests that people concentrate better after spending time in nature or looking at scenes of nature.  

This theory is supported by an overwhelming amount of research. Dr. Frances Ming Kuo of the University of Illinois published a monograph in 2010 to summarize this research. Its an essential read for anyone who is making a case for more parks and natural spaces. Find Dr. Kuo's paper (along with four other great reference documents about recreation, parks and physical activity) here.

Parks and Physical Activity

In another study, published in the American Journal of Public Health, researchers studied neighbourhood park size, proximity and features and their effect on physical activity levels. The study, conducted by faculty at the University of South Carolina, the University of Waterloo and the University of Washington, found that the more features a park had - such as playgrounds, ponds and trails, the more it was used. It turns out that proximity and size of the park had less of an impact on use. The researchers conclude that a system of attractive, natural parks interconnected by trails may be more effective for promoting physical activity. 

Parks and Healthy Communities

The healthy cities movement has been around for almost 30 years - and it had its genesis right here in Ontario with the work of Dr. Trevor Hancock. We know a great deal about what the components of a healthy city should be, but less is known about how to deliver the potential health benefits and how to ensure that all citizens reap those benefits. A new study in the medical journal The Lancet focuses on the complex issues of health and environment. One size won't fit all communities, especially in under-resourced areas. The article looks at different aspects of the built urban environment from wastewater to active transportation and physical activity. The authors promote a collaborative approach between planners and health professional and the involvement of many stakeholders. 

3668 Hits
1 Comment

The Built Environment and Health: North Bay

By Paul Young, HC Link-OHCC Consultant

North Bay is working to improve its built environment and to create a healthier community. In March of 2012 the Healthy Communities Steering Committee, made up of staff from the City of North Bay, North Bay Parry Sound District Health Unit, Nipissing University, Canadore College, Chamber of Commerce, North Bay Regional Health Centre and members of the private sector invited HC Link-OHCC's consultant Paul Young to assist with a day-long Healthy Communities event.

The committee wanted to build bridges between various sectors so they personally invited people from education, health, culture, planning, community groups and works / infrastructure to attend and contribute to the event.

The morning consisted of presentations on

  • The Resilient City / Fit City by local architect Brian Bertrand.

Candore's hospitality program provided a wonderful lunch. This was followed by a World Café session led by HC Link-OHCC consultant Paul Young. The main objective was to start cross pollinating departments, find some common understanding of what makes a healthy community and set out some themes that will guide the group into the future.

After a lively discussion several themes began to emerge including the need for a culture shift, the need for better infrastructure (e.g., trails, walks, parks), more outreach to the general public and people using existing services, and a desire to meet again.

For more information on the group and their work go to or contact Melanie Davis This email address is being protected from spambots. You need JavaScript enabled to view it.

If a workshop sounds like something your group or organization could also benefit from, please request a service from us!

4722 Hits